Transform relationships and embrace your authenticity with virtual counseling.
Welcome
​If you are looking for more joy, peace, and laughter in your life but find the path obscured by repetitive arguments, negative feelings, and bad moods, you've come to the right place.
Here at LAH Counselling, we believe in equipping you with the tools and knowledge needed to create for yourself the moments of joy and peace you so badly crave.
By fostering resilience and helping you forge more meaningful connections with others, you stop surviving and start thriving. Let's get started.
Meet Your Therapist
Lindsey Hutchings, RN, Psychotherapist
A rural gal from northern Ontario, passionate about helping others achieve wellness through education. Registered nurse, Psychotherapist focusing on making the benefits of psychotherapy accessible to all, drawing inspiration from the trees, the birds, and the ongoing pursuit of laughter.
Services
LAH Counselling provides a variety of services to meet the diverse mental health needs of Ontarians. From individual online counselling services, to wellness workshops, you can grow independently, in a group, or both.
Online
Counselling
Individual
Counselling
Self-Directed
Courses
Wellness
Workshops
Fees
Insurance Coverage
Mental health services delivered to by an RN are covered by many insurance companies, however, coverage details depend on individual employers. While services have previously been covered by Manulife, Greenshield, Veteran Affairs, Coughlin, and more, potential clients are encouraged to speak with their provider to determine the coverage details of their plan.
LAH Counselling is a registered mental health provider with Non-Insured Health Benefits (NIHB) and provides directly billing allowing NIHB clients to obtain services without up front fees.
1 / Discovery Call (Free)
The discovery call is a free 15-min phone call to allow client and therapist to speak to determine if there is a good fit.
2/ Intake Assessment ($200)
This 60-min clinical hour (50-min session and 10-min documentation) takes a thorough assessment of what is bringing you to counselling. It allows us to identify priorities and establish goals.
3/ Follow-Up ($150)
This 45-min clinical hour (35-min session and 10-min documentation) uses a structured format to keep us on track to meeting your goals. After a review of your past week, we establish the focus for the session and get to work helping you find solutions to your most urgent problems.
4/ Follow-Up NIHB Clients ($200)
This 60-min clinical hour (50-min session and 10-min documentation) also uses a structured format to keep us on track to meeting your goals. We work on understanding your weeks difficult moments and identify skills to strengthen and support you.