Resources

Our resource page is dedicated to providing valuable support and assistance to individuals seeking mental health resources in Ontario. Whether you're facing a crisis or looking for tools to support your well-being, you'll find a range of resources tailored to your needs. From national helplines like Crisis Services Canada to culturally sensitive support from Talk4Healing, we're committed to connecting you with the help you need during difficult times. Explore our curated list of crisis intervention resources and local support services to access timely and compassionate assistance whenever you need it.